Beef, Summer Squash And Sweet Potato Curry Recipe

Ingredients For Beef, Summer Squash And Sweet Potato Curry Recipe

• 1 cup Uncooked regular long grain white rice
• 2 cup Water
• 1 pound Lean ground beef
• 1 Medium onion, chopped
• 1 tablespoon Grated gingerroot
• 2 tablespoon Curry powder
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 inch 1 large sweet potato, peeled, cut into cubes
• 1 can Diced tomatoes, undrained
• 1 cup Progressotm reduced sodium chicken broth
• 0.5 inch 2 medium zucchini, cut in 1/2 lengthwise, then cut crosswise into slices
• 0.5 cup Plain yogurt