Beef Stew Recipe

Name: Beef Stew Recipe
Yield: 6
Cuisine: American

Recipe By Jamie Oliver

A meltingly tender beef stew recipe with minimal prep get it in the oven in next to no time, and leave it to work its magic.

4.1

23 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Beef Stew Recipe

800 gram Lean stewing beef
2 tablespoon Plain flour
Olive oil
2 Cloves of garlic
1 Handful of shallots
2 stick Celery
4 Carrots
0.5 bunch Fresh thyme
4 Ripe vine tomatoes
150 milliliter Red wine
500 milliliter Organic beef stock
2 Fresh bay leaves

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Nutrition
value

588

calories per serving

34 g Fat48 g Protein21 g Carbs13 g FiberOther

Current Totals

34 g Fat
48 g Protein
21 g Carbs
13 g Fiber

MacroNutrients

Carbs
21 g
Protein
48 g
Fiber
13 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
466 mg
Iron
32 mg
Vitamin A
2517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
533 mg
Selenium
28 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.