Beef Pumpkin Chickpea And Feta Salad Recipe

Recipe By Taste

Beef steak is given an international twist in this crunchy, colourful salad that's so easy to make and budget-friendly, too.

4.4
27 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Beef Pumpkin Chickpea And Feta Salad Recipe

Nutrition
value
526
calories per serving
14 g Fat34 g Protein61 g Carbs35 g FiberOther

Current Totals

  • 14 g Fat
  • 34 g Protein
  • 61 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    34 g
  • Fiber
    35 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    279 mg
  • Iron
    10 mg
  • Vitamin A
    992 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    368 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    256 mg
  • Manganese
    4 mg
  • Phosphorus
    453 mg
  • Selenium
    54 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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