Beef Pares Recipe

Recipe By Slurrp

Beef Pares is a popular Filipino beef stew dish that is known for its tender beef chunks and flavourful sauce. This dish is perfect for those who enjoy hearty and comforting meals on chilly winter mornings. It is a rather simple dish to make in big batches. Here is the recipe.

4.4
24 Rating - Rate
Non Vegdiet
3hr 55minstotal
15minsPrep
3hr 40minsCook

ingredients serves

Ingredients For Beef Pares Recipe

Directions : Beef Pares Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
314
calories per serving
20 g Fat26 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 26 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    26 g
  • Fiber
    0 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    268 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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