Beef Fillet With Artichokes Recipe

Recipe By Great British Chefs

Nigel mendham brings together four different types of artichoke in this elegant beef fillet recipe. Globe, baby and japanese artichokes are cooked in a water bath, with a jerusalem artichoke pure recipe finishing the dish beautifully.

5
29 Rating - Rate
Non Vegdiet
1 day 6hr total

ingredients serves

Ingredients For Beef Fillet With Artichokes Recipe

Nutrition
value
6322
calories per serving
484 g Fat431 g Protein50 g Carbs21 g FiberOther

Current Totals

  • 484 g Fat
  • 431 g Protein
  • 50 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    431 g
  • Fiber
    21 g

Fats

  • Fat
    484 g

Vitamins & Minerals

  • Calcium
    773 mg
  • Iron
    53 mg
  • Vitamin A
    3373 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    106 mg
  • Vitamin B6
    10 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    36 mg
  • Copper
    2 mcg
  • Magnesium
    607 mg
  • Manganese
    3 mg
  • Phosphorus
    4510 mg
  • Selenium
    253 mcg
  • Zinc
    95 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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