Beef With Curried Cauliflower Salad Recipe

Name: Beef With Curried Cauliflower Salad Recipe
Total time: 46 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Change up your weeknight routine with this tasty beef and curried cauliflower salad.

4.8

26 Rating - Rate

Non Vegdiet

46minstotal

20minsPrep

26minsCook

ingredients serves

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Ingredients For Beef With Curried Cauliflower Salad Recipe

600 gram Cauliflower Florets
0.5 cup Mint leaves
0.5 cup Coriander leaves
0.25 cup Sunflower Seeds
0.33000000000000007 cup Greek style yoghurt
2 teaspoon Curry powder
4 Coles australian beef oyster blade steak fillets
1 tablespoon Olive oil

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Nutrition
value

168

calories per serving

9 g Fat9 g Protein10 g Carbs8 g FiberOther

Current Totals

9 g Fat
9 g Protein
10 g Carbs
8 g Fiber

MacroNutrients

Carbs
10 g
Protein
9 g
Fiber
8 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
88 mg
Iron
3 mg
Vitamin A
717 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.