Beef With Courgettes, Jersey Royals And Old Winchester Recipe

Recipe By Great British Chefs

The simple title of this dish belies its complexity. Rib-eye and short rib are served together with unctuous bone marrow in a deep, rich braising sauce, with a deep-fried hasselback jersey royal potato and courgettes served three ways (poached, pured and cooked down with onions and cheese).

4.8
20 Rating - Rate
Non Vegdiet
1 day 2hr 45minstotal

ingredients serves

Ingredients For Beef With Courgettes, Jersey Royals And Old Winchester Recipe

Nutrition
value
1802
calories per serving
81 g Fat125 g Protein117 g Carbs16 g FiberOther

Current Totals

  • 81 g Fat
  • 125 g Protein
  • 117 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    117 g
  • Protein
    125 g
  • Fiber
    16 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    18 mg
  • Vitamin A
    2352 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    33 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    296 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    143 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    343 mg
  • Manganese
    3 mg
  • Phosphorus
    1441 mg
  • Selenium
    69 mcg
  • Zinc
    28 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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