Beef Cooker Roast Recipe

Name: Beef Cooker Roast Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Beef cooker roast is a delicious Indian recipe served as a Side-Dish.

3.5

23 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Beef Cooker Roast Recipe

0.5 kilogram Beef
3 Onions
1 tablespoon each ginger garlic paste
4 Paste of shallots
2 split green chillies
1 tablespoon red chilli powder
0.25 teaspoon turmeric powder
0.5 teaspoon garam masala powder
As required Salt
0.5 cup Water
0.25 cup Oil
2 sprig curry leaves

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Nutrition
value

482

calories per serving

35 g Fat28 g Protein15 g Carbs3 g FiberOther

Current Totals

35 g Fat
28 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
28 g
Fiber
3 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
35 mg
Iron
4 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
16 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.