Beef Cooked In Green Masala Recipe

Recipe By Bawarchi

Beef Cooked in green masala is a delicious Indian recipe served as a Side-Dish.

3.5
14 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Beef Cooked In Green Masala Recipe

Nutrition
value
170
calories per serving
10 g Fat16 g Protein4 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 16 g Protein
  • 4 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    16 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    6 mg
  • Vitamin A
    1950 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    2 mg
  • Phosphorus
    176 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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