Beef Burgers With Caponata Recipe

Recipe By Taste

Caponata is an italian stew usually made with tomatoes and eggplant, similar to ratatouille. It is a decadent topping to a traditional beef burger.

4.3
10 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

Ingredients For Beef Burgers With Caponata Recipe

Nutrition
value
493
calories per serving
26 g Fat35 g Protein28 g Carbs9 g FiberOther

Current Totals

  • 26 g Fat
  • 35 g Protein
  • 28 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    35 g
  • Fiber
    9 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    9 mg
  • Vitamin A
    1948 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    1 mg
  • Phosphorus
    409 mg
  • Selenium
    32 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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