Beef And Beetroot Rissoles With Pumpkin Mash Recipe

Recipe By Slurrp

These beef and beetroot rissoles are a delicious twist on a classic dish. The combination of juicy beef and earthy beetroot creates a flavorful and moist patty. Serve them with a creamy pumpkin mash for a comforting and satisfying meal.

4.3
20 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

Ingredients For Beef And Beetroot Rissoles With Pumpkin Mash Recipe

Directions : Beef And Beetroot Rissoles With Pumpkin Mash Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
557
calories per serving
33 g Fat34 g Protein31 g Carbs11 g FiberOther

Current Totals

  • 33 g Fat
  • 34 g Protein
  • 31 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    34 g
  • Fiber
    11 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    8 mg
  • Vitamin A
    674 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    409 mg
  • Selenium
    28 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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