Beef and Lentil Soup Recipe

Name: Beef And Lentil Soup Recipe
Total time: 75 min
Yield: 4
Cuisine: Italian

Recipe By An Italian In My Kitchen

Beef and lentil soup, a comforting hearty soup recipe that is part lentil soup and part beef stew. this is an easy recipe full of flavor.

4.9

24 Rating - Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Beef and Lentil Soup Recipe

0.25 cup 1a dried lentils
2 tablespoon Olive oil
1 pound Beef chuck
0.5 A medium onion
1 Cloves garlic
4 cup Vegetable or beef broth
0.75 cup A tomato puree
2 Medium carrots
1 stalk Medium celery
0.5 teaspoon A1/4 a salt
1 teaspoon Oregano
1 teaspoon Basil

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Nutrition
value

536

calories per serving

30 g Fat58 g Protein5 g Carbs5 g FiberOther

Current Totals

30 g Fat
58 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
58 g
Fiber
5 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
80 mg
Iron
4 mg
Vitamin A
1582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
44 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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