Beef & Broccoli Stir Fry Recipe

Recipe By Asian Food Network

Easy peasy and an absolute pleasure to eat the beef and broccoli stir-fry Found in quite possibly every chinese restaurant, this savory dish is at its best when the beef is sliced against the grain and allowed to sit in the marinate. And the icing on the cake? It uses the simplest of ingredients found in any kitchen, such as ginger, soy sauce, and oyster sauce.

4.3
10 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
5minsCook

ingredients serves

2
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Ingredients For Beef & Broccoli Stir Fry Recipe

Nutrition
value
1025
calories per serving
80 g Fat35 g Protein37 g Carbs16 g FiberOther

Current Totals

  • 80 g Fat
  • 35 g Protein
  • 37 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    35 g
  • Fiber
    16 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    8 mg
  • Vitamin A
    7417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    464 mg
  • Selenium
    48 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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