Beef and black bean stir fry Recipe

Recipe By Better Butter

A classic chinese dish stir fry beef with the goodness of black bean sauce that is sauteed with veggies.

4
25 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Beef and black bean stir fry Recipe

Nutrition
value
537
calories per serving
33 g Fat39 g Protein25 g Carbs10 g FiberOther

Current Totals

  • 33 g Fat
  • 39 g Protein
  • 25 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    39 g
  • Fiber
    10 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    257 mg
  • Iron
    9 mg
  • Vitamin A
    1206 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    213 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    2 mg
  • Phosphorus
    449 mg
  • Selenium
    21 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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