Beef And Barley Soup Recipe

Recipe By The Recipe Rebel

This easy beef and barley soup is a healthy soup recipe that is made with tender chunks of beef, loads of vegetables & pearl barley. make ahead-able.

4.5
20 Rating - Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook

ingredients serves

Ingredients For Beef And Barley Soup Recipe

Nutrition
value
471
calories per serving
20 g Fat47 g Protein21 g Carbs8 g FiberOther

Current Totals

  • 20 g Fat
  • 47 g Protein
  • 21 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    47 g
  • Fiber
    8 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    6 mg
  • Vitamin A
    1660 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    428 mg
  • Selenium
    43 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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