Beef And Bamboo Shoot Stir Fry Recipe

Recipe By Slurrp

A stir fry with thinly sliced beef and blanched bamboo shoot with vegetables and seasoning Stir fries are such an easy weeknight meal. They're so versatile, because you can use any combination of protein and vegetables that you like. This bamboo shoots and beef stir fry, or măng xào thịt bò, is a family favorite.

4.7
16 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Beef And Bamboo Shoot Stir Fry Recipe

Directions : Beef And Bamboo Shoot Stir Fry Recipe

Nutrition
value
550
calories per serving
34 g Fat38 g Protein16 g Carbs15 g FiberOther

Current Totals

  • 34 g Fat
  • 38 g Protein
  • 16 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    38 g
  • Fiber
    15 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    166 mg
  • Iron
    10 mg
  • Vitamin A
    1266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    215 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    529 mg
  • Selenium
    57 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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