Bechamel Or White Sauce Recipe

Recipe By Slurrp

Bechamel or White Sauce is a classic French sauce made with butter, flour, and milk. It is a versatile sauce that can be used as a base for many dishes, such as lasagna, macaroni and cheese, and gratins. The creamy and smooth texture of the sauce adds richness and depth of flavor to any dish it is used in.

4.4
23 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Bechamel Or White Sauce Recipe

Directions : Bechamel Or White Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
70
calories per serving
4 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    0 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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