Beans On Toast Recipe

Recipe By Tarla Dalal

Beans on toast recipe | indian style baked beans on toast | with 23 amazing images. Beans on toast is a sumptuous open toast, which features canned baked beans, capsicum and cheese. Herby and spicy seasonings boost the flavour of this sandwich, while spring onions give it an exotic flavour and exciting crunch. Kids will love the interplay of textures and flavours in this indian style baked beans on toast snack, especially the combined taste and mouth-feel of mealy baked beans, yummy cheese and tangy tomato ketchup. When you kids come home from school serve beans on toast with a glass choco shake to keep them going till dinner time. Besides beans on toast there are many more recipes using baked beans in our collection like baked jacket potatoes with baked beans and cheese, baked beans with buttered rice, nachos with salsa and baked beans, baked beans soup with cheese balls and baked bean hot dog roll to name a few. Enjoy how to make beans on toast recipe | indian style baked beans on toast | with detailed step by step photos and video below.

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ingredients serves

Ingredients For Beans On Toast Recipe

Nutrition
value
89
calories per serving
3 g Fat5 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    1 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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