Bean Relish Recipe

Name: Bean Relish Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

Kidney beans combine with sweet relish, dry mustard, onions, garlic, and mayonnaise for a delicious dip with crackers or raw vegetables.

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10minstotal

10minsPrep

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Ingredients For Bean Relish Recipe

7 can Kidney beans, rinsed and drained
0.5 cup Minced onion
1 Clove garlic, minced
2 cup Mayonnaise
2 cup Sweet Relish
1 teaspoon Salt
1 dash White Pepper

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Nutrition
value

412

calories per serving

< 1 g Fat2 g Protein108 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
108 g Carbs
7 g Fiber

MacroNutrients

Carbs
108 g
Protein
2 g
Fiber
7 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
710 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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