Bean Counter Chowder Recipe

Recipe By Slurrp

Bean Counter Chowder is a hearty and flavorful soup made with a variety of beans, vegetables, and spices. This vegetarian dish is packed with protein and fiber, making it a nutritious and satisfying meal. The combination of different beans adds texture and depth to the chowder, while the vegetables provide a burst of freshness. With its rich and creamy broth, this chowder is perfect for cold winter nights or as a comforting meal any time of the year.

3.8
17 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Bean Counter Chowder Recipe

Directions : Bean Counter Chowder Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
42
calories per serving
2 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    286 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    1 mg
  • Phosphorus
    29 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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