Bean-And-Rice-Stuffed Peppers Recipe

Recipe By Better Homes and Gardens

With only five ingredients, these hearty stuffed peppers assemble in a snap. Team them with corn bread or whole wheat rolls and dinner's done.

4.6
26 Rating - Rate
Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook

ingredients serves

4
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Ingredients For Bean-And-Rice-Stuffed Peppers Recipe

Nutrition
value
258
calories per serving
2 g Fat8 g Protein49 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 49 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    4 mg
  • Vitamin A
    1004 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    122 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    170 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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