Bean And Cheese Smothered Enchiladas Recipe

Recipe By Oh Sweet Basil

These bean and cheese enchiladas have a little spice to kick it up a notch

4.4
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40minstotal
10minsPrep
30minsCook

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Ingredients For Bean And Cheese Smothered Enchiladas Recipe

Nutrition
value
304
calories per serving
19 g Fat28 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 28 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    28 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    967 mg
  • Iron
    1 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    613 mg
  • Selenium
    15 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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