Bbq Chicken Quinoa Casserole Recipe

Recipe By Gimme Some Oven

This BBQ Chicken Quinoa Casserole only calls for 6 main ingredients, its quick and easy to make, and it is so hearty and delicious!

3.8
10 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Bbq Chicken Quinoa Casserole Recipe

Nutrition
value
466
calories per serving
13 g Fat24 g Protein59 g Carbs21 g FiberOther

Current Totals

  • 13 g Fat
  • 24 g Protein
  • 59 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    24 g
  • Fiber
    21 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    256 mg
  • Iron
    9 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    211 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    2 mg
  • Phosphorus
    322 mg
  • Selenium
    17 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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