Bay-Spiced Roast Turkey Recipe

Recipe By EatingWell

In this healthy roast turkey recipe, brining keeps the turkey moist and a homemade bay-spice mix gives the turkey amazing flavor. Diced celery root or parsnip adds flavor and texture to the gravy. A heritage, natural or organic turkey, without added sodium solution (found in most conventional turkeys), tastes best in this recipe. If you have a conventional bird, just skip the brining (step 1). The recipe that's included for bay spice blend makes 1 cup; if you want to skip the step of making the spice blend, you can substitute old bay seasoning.

4.8
18 Rating - Rate
Non Vegdiet
2hr 45minstotal

ingredients serves

Ingredients For Bay-Spiced Roast Turkey Recipe

Nutrition
value
959
calories per serving
40 g Fat117 g Protein32 g Carbs7 g FiberOther

Current Totals

  • 40 g Fat
  • 117 g Protein
  • 32 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    117 g
  • Fiber
    7 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    302 mg
  • Iron
    17 mg
  • Vitamin A
    240 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    5 mg
  • Copper
    3 mcg
  • Magnesium
    170 mg
  • Manganese
    2 mg
  • Phosphorus
    1126 mg
  • Selenium
    116 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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