Basque Seafood Stew Recipe

Recipe By Slurrp

Basque Seafood Stew is a flavorful and hearty dish that originates from the Basque region of Spain. This stew is packed with a variety of fresh seafood such as fish, shrimp, mussels, and clams, cooked in a rich tomato and white wine broth. The combination of aromatic herbs and spices gives this stew a delicious depth of flavor. Serve this stew with crusty bread to soak up the flavorful broth, and enjoy a taste of the Basque coast.

4.3
10 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Basque Seafood Stew Recipe

Directions : Basque Seafood Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
674
calories per serving
32 g Fat38 g Protein70 g Carbs25 g FiberOther

Current Totals

  • 32 g Fat
  • 38 g Protein
  • 70 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    38 g
  • Fiber
    25 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    689 mg
  • Iron
    31 mg
  • Vitamin A
    2572 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    101 mg
  • Vitamin B9
    2602 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    151 mg
  • Vitamin E
    6 mg
  • Copper
    8 mcg
  • Magnesium
    227 mg
  • Manganese
    7 mg
  • Phosphorus
    459 mg
  • Selenium
    75 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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