Basil-Tomato Chicken Skillet Recipe

Name: Basil-tomato Chicken Skillet Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Quick cooking chicken tenderloins and packaged spinach make this dinner recipe come together in just 25 minutes.

4.5

11 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Basil-Tomato Chicken Skillet Recipe

1 pound Chicken breast tenderloins
Nonstick Cooking Spray
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
1 can No salt added diced tomatoes, drained
0.25 cup Snipped fresh basil
9 ounce 1 package prewashed spinach

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Nutrition
value

233

calories per serving

12 g Fat30 g Protein2 g Carbs2 g FiberOther

Current Totals

12 g Fat
30 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
30 g
Fiber
2 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
89 mg
Iron
3 mg
Vitamin A
1779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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