Tacos With Ground Beef And Beans Recipe

Recipe By The Spruce Eats

These classic tacos contain lean ground beef, refried beans, and a variety of seasonings. The taco mixture makes a delicious filling for taco shells. Another way to enjoy the filling mixture and garnishes is on nachos. Make a big platter of nachos with the ground beef and refried beans along with lots of shredded cheese and your favorite garnishes. If you're counting carbs, turn these tacos into a hearty supper salad Serve the ground beef mixture on lettuce leaves with shredded cheese, diced tomatoes, and sour cream. Add salsa and avocado wedges if you'd like.

4.4
18 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

Ingredients For Tacos With Ground Beef And Beans Recipe

Nutrition
value
471
calories per serving
31 g Fat45 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 31 g Fat
  • 45 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    45 g
  • Fiber
    2 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    531 mg
  • Iron
    4 mg
  • Vitamin A
    348 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    626 mg
  • Selenium
    27 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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