Basic Pulihora Paste Recipe

Recipe By Slurrp

Basic Pulihora Paste is a tangy and flavorful paste made with tamarind, spices, and lentils. It is a key ingredient in making Pulihora, a popular South Indian rice dish. The paste adds a zesty and sour taste to the rice, making it a perfect dish for festivals and special occasions. It can be stored in the refrigerator for up to a week, making it convenient to prepare Pulihora whenever desired.

3.7
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20minstotal

ingredients serves

Ingredients For Basic Pulihora Paste Recipe

Directions : Basic Pulihora Paste Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
223
calories per serving
22 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    396 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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