Basic Microwave Jam Recipe

Recipe By Taste

Make the most of summer berries and stone fruit with just the touch of a microwave button. You won't believe how easy it is and this recipe is vegan friendly.

4.1
18 Rating - Rate
Vegdiet
36minstotal
10minsPrep
26minsCook

ingredients serves

2
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Ingredients For Basic Microwave Jam Recipe

Nutrition
value
765
calories per serving
35 g Fat6 g Protein105 g Carbs3 g FiberOther

Current Totals

  • 35 g Fat
  • 6 g Protein
  • 105 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    105 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    4 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    114 mg
  • Selenium
    14 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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