Basic Malvani Gravy Recipe

Recipe By Slurrp

Basic Malvani Gravy is a flavorful and versatile Maharashtrian curry base made with a blend of spices, coconut, and onions. It is commonly used in Malvani cuisine to prepare various seafood, chicken, and vegetarian dishes. The rich and aromatic gravy adds a burst of flavors to any dish it is used in.

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18minstotal

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Ingredients For Basic Malvani Gravy Recipe

Directions : Basic Malvani Gravy Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1106
calories per serving
44 g Fat20 g Protein214 g Carbs136 g FiberOther

Current Totals

  • 44 g Fat
  • 20 g Protein
  • 214 g Carbs
  • 136 g Fiber

MacroNutrients

  • Carbs
    214 g
  • Protein
    20 g
  • Fiber
    136 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    2557 mg
  • Iron
    30 mg
  • Vitamin A
    412 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    422 mg
  • Manganese
    59 mg
  • Phosphorus
    392 mg
  • Selenium
    11 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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