Basic Dal Tadka Recipe

Recipe By Bawarchi

Basic Dal Tadka is a delicious Indian recipe served as a Side-Dish.

3.9
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30minstotal

ingredients serves

4
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Ingredients For Basic Dal Tadka Recipe

Nutrition
value
251
calories per serving
1 g Fat18 g Protein40 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 18 g Protein
  • 40 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    18 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    3 mg
  • Vitamin A
    121 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    319 mg
  • Selenium
    38 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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