Basic Dal Fry Recipe

Name: Basic Dal Fry Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Basic Dal Fry is a delicious Indian recipe served as a Side-Dish.

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25minstotal

ingredients serves

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Ingredients For Basic Dal Fry Recipe

0.75 teaspoon mustard seeds
0.25 teaspoon cumin seeds
1 sprig curry leaves
1.5 tablespoon Ghee
1 medium tomato, diced
1 small onion, cut thin and long
1 pinch Turmeric
As required Salt
2 small chillies
sprig Coriander leaves a few
0.5 cup toor dal

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Nutrition
value

134

calories per serving

< 1 g Fat9 g Protein21 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
9 g Protein
21 g Carbs
7 g Fiber

MacroNutrients

Carbs
21 g
Protein
9 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
50 mg
Iron
3 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.