Barramundi Parcels Recipe

Recipe By Slurrp

Barramundi Parcels are a delicious and healthy seafood dish. The barramundi fillets are marinated in a flavorful mixture of lemon juice, garlic, and herbs, then wrapped in parchment paper and baked to perfection. The result is tender and moist fish with a burst of citrusy and herby flavors. This dish is not only easy to make but also impressive enough to serve to guests. Enjoy these barramundi parcels with a side of steamed vegetables or a fresh salad.

4.2
17 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Barramundi Parcels Recipe

Directions : Barramundi Parcels Recipe

Cooking Directions

Storage and Serving

Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    2 mg
  • Vitamin A
    1160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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