Barleyotto Recipe

Recipe By Slurrp

Barleyotto is a delicious and nutritious dish that is a twist on the classic Italian risotto. It is made with barley instead of rice, giving it a nutty and chewy texture. The dish is cooked slowly, allowing the barley to absorb the flavors of the broth and other ingredients. It is typically flavored with onions, garlic, and Parmesan cheese, and can be customized with vegetables or protein of your choice. Barleyotto is a hearty and satisfying meal that is perfect for a cozy dinner or a comforting lunch.

4.9
23 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Barleyotto Recipe

Directions : Barleyotto Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
298
calories per serving
11 g Fat13 g Protein36 g Carbs9 g FiberOther

Current Totals

  • 11 g Fat
  • 13 g Protein
  • 36 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    6 mg
  • Vitamin A
    266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    2 mg
  • Phosphorus
    330 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.