Barley Water Recipe

Recipe By Slurrp

Barley water is a refreshing and healthy drink made from barley grains. It is known for its numerous health benefits, including aiding digestion, promoting weight loss, and reducing cholesterol levels. Barley water is easy to make and can be flavored with lemon or other fruits for added taste. It can be served hot or cold and is a popular summer drink in many countries. Enjoy a glass of barley water to quench your thirst and boost your health.

4.3
29 Rating - Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook

ingredients serves

Ingredients For Barley Water Recipe

Directions : Barley Water Recipe

Cooking Directions

Storage and Serving

Nutrition
value
90
calories per serving
< 1 g Fat3 g Protein17 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    46 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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