Barley Risotto and Beef Stroganoff Recipe

Recipe By Taste Of Home

I miss my Russian grandma's barley porridge and beef Stroganoff, so I combined the two dishes. Cook the barley using the risotto method to keep the grains whole and irresistibly chewy. —Tatiana Kireeva, New York, New York.

3.8
13 Rating - Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook

ingredients serves

Ingredients For Barley Risotto and Beef Stroganoff Recipe

Nutrition
value
370
calories per serving
14 g Fat23 g Protein35 g Carbs11 g FiberOther

Current Totals

  • 14 g Fat
  • 23 g Protein
  • 35 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    23 g
  • Fiber
    11 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    7 mg
  • Vitamin A
    1084 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    334 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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