Barigoule Of Spring Vegetables Recipe

Recipe By Slurrp

It's time to whip out the spring colors!Barigoule is a provençal style of cooking vegetables in broth, usually artichokes. Here I’ve used late-summer veg, crisped garlic cloves – and a hint of vanilla, which brings a subtle warmth balanced by heady peppercorns, lemony coriander seeds and thyme. I’ve used frozen peas and bulbous salad onions (rather than the thinner spring onions), but if you are making this earlier in the season and fresh peas are around, they are the gold standard. I often finish this with a little of the pistou to the left.

4.9
20 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Barigoule Of Spring Vegetables Recipe

Directions : Barigoule Of Spring Vegetables Recipe

Nutrition
value
672
calories per serving
36 g Fat12 g Protein73 g Carbs22 g FiberOther

Current Totals

  • 36 g Fat
  • 12 g Protein
  • 73 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    12 g
  • Fiber
    22 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    9 mg
  • Vitamin A
    4320 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    282 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    153 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    178 mg
  • Manganese
    1 mg
  • Phosphorus
    365 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.