Barbecued Rump Steak With Rocket Pear And Blue Cheese Salad Recipe

Recipe By Slurrp

This barbecued rump steak with rocket pear and blue cheese salad is a delicious and satisfying dish that is perfect for meat lovers. The rump steak is marinated in a flavorful mixture of garlic, rosemary, and olive oil, then grilled to perfection. The rocket pear and blue cheese salad adds a refreshing and tangy contrast to the rich and juicy steak. Serve this barbecued rump steak as a main course with a side of roasted potatoes or crusty bread.

4.3
29 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Barbecued Rump Steak With Rocket Pear And Blue Cheese Salad Recipe

Directions : Barbecued Rump Steak With Rocket Pear And Blue Cheese Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
158
calories per serving
14 g Fat< 1 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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