Barbecued Pumpkin Wedges With Kale Recipe

Name: Barbecued Pumpkin Wedges With Kale Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

Barbecued in maple syrup, these sweet and tender pumpkin wedges are the perfect match for kale.

4.5

29 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Barbecued Pumpkin Wedges With Kale Recipe

1 kilogram Piece kent pumpkin, unpeeled, seeded
0.25 cup Maple syrup
1 teaspoon Fennel seeds, crushed
1 teaspoon Ground coriander
4 Kale stalks, stems removed, leaves roughly chopped
60 gram Goat s cheese, crumbled

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Nutrition
value

212

calories per serving

8 g Fat7 g Protein25 g Carbs8 g FiberOther

Current Totals

8 g Fat
7 g Protein
25 g Carbs
8 g Fiber

MacroNutrients

Carbs
25 g
Protein
7 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
157 mg
Iron
2 mg
Vitamin A
484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.