Barbecue Pulled Chicken Recipe

Recipe By EatingWell

This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on hand to top this barbecue pulled chicken, which makes a hearty main course. You can turn it into an unbelievable sandwich or serve it on mashed potatoes or even whole-grain spaghetti. Serve with shredded napa cabbage tossed with low-fat mayonnaise, cider vinegar, celery seed and honey to taste.

4.4
25 Rating - Rate
Non Vegdiet
5hr 30minstotal

ingredients serves

Ingredients For Barbecue Pulled Chicken Recipe

Nutrition
value
320
calories per serving
21 g Fat28 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 21 g Fat
  • 28 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    28 g
  • Fiber
    3 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    5 mg
  • Vitamin A
    476 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    315 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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