Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad Recipe

Name: Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

This quick and easy dinner of barbecued chicken drumsticks is perfect for family dinners this summer.

4.3

28 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Barbecue Chicken Drumsticks With Beetroot And Chickpea Salad Recipe

8 Coles rspca approved chicken drumsticks, from meat department
20 gram Sachet masterfoods perfect for chicken lemon, roast garlic and oregano seasoning
Olive oil
400 gram Can coles chickpeas, drained, rinsed
450 gram Can edgell sliced beetroot, drained, chopped
0.5 cup Mint leaves, torn, loosely packed
60 gram Baby spinach
75 gram Feta, Crumbled
1 Juice of lemon

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Nutrition
value

405

calories per serving

12 g Fat22 g Protein49 g Carbs30 g FiberOther

Current Totals

12 g Fat
22 g Protein
49 g Carbs
30 g Fiber

MacroNutrients

Carbs
49 g
Protein
22 g
Fiber
30 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
225 mg
Iron
10 mg
Vitamin A
1438 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
386 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
4 mg
Phosphorus
327 mg
Selenium
44 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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