Barbacoa Beef Cheek Tacos Recipe

Recipe By Lake Geneva Country Meats

Here's a taco recipe that we bet you haven't made before-barbacoa beef cheek tacos Barbaco is a traditional way of cooking meat over an open fire in a pit and beef cheeks make delicious tacos. If you've never had beef cheek meat before, it literally is the meat from the cheek of a beef animal. The meat is very flavorful and has plenty of intramuscular marbling to keep the meat fall apart tender. They're wonderful when braised, slow cooked or even smoked. They can be hard to find, but at lake geneva country meats, you can always call us, and we'll be happy to set some aside for you. The directions for this recipe will be done two ways. The first is over a traditional barbacoa pit, which you can learn how to make by reading our how to build a barbacoa pit post. The second is done in a slow cooker, which is a more convenient way of making this dish. Have questions about cheek meat or barbacoa? Leave us a comment below and we'll be happy to answer

4.8
11 Rating - Rate
Non Vegdiet
9hr total
20minsPrep
Cook

ingredients serves

Ingredients For Barbacoa Beef Cheek Tacos Recipe

Nutrition
value
404
calories per serving
26 g Fat40 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 26 g Fat
  • 40 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    40 g
  • Fiber
    3 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    5 mg
  • Vitamin A
    269 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    386 mg
  • Selenium
    25 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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