Captain Blackbean Vegetarian Burger Recipe

Recipe By Slurrp

The Captain Blackbean Vegetarian Burger is a delicious and nutritious alternative to traditional meat burgers. Made with black beans, onions, garlic, and spices, this burger is packed with flavor and protein. It is perfect for vegetarians and meat-lovers alike. Serve it on a bun with your favorite toppings and enjoy a satisfying and healthy meal.

4.8
28 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Captain Blackbean Vegetarian Burger Recipe

Directions : Captain Blackbean Vegetarian Burger Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
240
calories per serving
4 g Fat12 g Protein35 g Carbs18 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 35 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    12 g
  • Fiber
    18 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    12 mg
  • Vitamin A
    4776 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    199 mg
  • Manganese
    3 mg
  • Phosphorus
    210 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.