Banjari Gosht Recipe

Recipe By Vah Reh Vah

Banjari gosht is a delious rajasthan dish, it is prepared from mutton and yogurt, spices, the spices are not ground into a smooth powder but pounded coarsely using a pestle.

4.8
23 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Banjari Gosht Recipe

Nutrition
value
1138
calories per serving
69 g Fat63 g Protein61 g Carbs4 g FiberOther

Current Totals

  • 69 g Fat
  • 63 g Protein
  • 61 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    63 g
  • Fiber
    4 g

Fats

  • Fat
    69 g

Vitamins & Minerals

  • Calcium
    397 mg
  • Iron
    10 mg
  • Vitamin A
    382 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    206 mg
  • Manganese
    0 mg
  • Phosphorus
    655 mg
  • Selenium
    35 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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