Banh It Recipe

Name: Banh It Recipe
Yield: 1
Cuisine: Vietnamese

Recipe By Slurrp

Banh It Tran is a Vietnamese dish, it is a delicious, soft, and plumply sticky rice flour dumpling, stuffed with savory mung bean and poached to perfection.

4.6

21 Rating - Rate

Non Vegdiet

ingredients serve

Add to Shopping List

Ingredients For Banh It Recipe

100 gram peeled split mung beans
200 gram pork cut into small dices
100 gram small shrimp tip, legs, and tails trimmed
Garlic Minced
Shallots minced
Pepper
Chicken Stock
Fish sauce
Sugar
400 gram Glutinous rice flour
Salt
Banana Leaf
Vegetable Oil

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹369₹450
18% off
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹1,169₹1,799
35% off
Buy Now

CELLO Checkers Pet Plastic Airtight Canister Set |...
₹549₹1,119
51% off
Buy Now

Directions : Banh It Recipe

STEP 1.Wash 1/2 cup of raw split mung bean beans then soak in water for regarding 1h. Drain well and cook in exceeding rice cookware with ½ cup of water. Mash the washed and cooked mung bean beans into a paste at the side of one tsp sugar and ½ tsp salt. You

STEP 2.Ll be able to use a kitchen appliance(food processor). Season the pork with some minced garlic and shallots, some pepper, stock, and 1-2 tsp fish sauce.

STEP 3.In a giant bowl, mix the mucilaginous rice flour with 1/2 tsp salt. Build a hole within the center, slowly gushing heat water (at regarding fifty degrees c). You are gonna would like regarding 370-400ml water counting on the standard of the flour.

STEP 4.Use a spatula or a spoon to combine it up, then you

STEP 5.Ll be able to knead along with your hands till it comes along to make a dough. Cowl and let it rest for regarding thirty minutes to cut back the sturdy flour smell.

STEP 6.Add some oil to a pan and fry some garlic till sweet-smelling. Then supply the shrimps and quickly stir-fry for thirty secs on high heat to bring out the orange color of the shrimps. Then supply the pork and stir-fry on medium heat till it

STEP 7.S not pink.

STEP 8.Add one tsp sugar and sto serve, place some scallion oil on high, some preserved chopped carrots and japanese radish and read the sunshine dipping fish sauce.tir for two minutes, then add one tbsp fish sauce and simmer on low heat whereas stirring. Close up the warmth, add some pepper and let cool.

STEP 9.Grease the plate and also the palms of your hands with some oil. Pinch a bit of dough and flatten it out into a skinny disk. Then add some fillings into the middle, some shrimps and pork, and regarding 1/2 tsp of mashed mung bean beans. Then pinch the perimeters along and kind into a pleasant ball. Then place them on a lubricated plate to avoid protruding.

STEP 10.Repeat till you end the dough and also the fillings. If you would like to wrap it in an exceedingly banana leaf, grease the piece of the banana leaf with some oil, place the dough into it, folding the perimeters, and also the 2 ends.

STEP 11.Arrange them into a steamer and steam for 15-20 minutes. Often take in the water on the lid of the steamer. You

STEP 12.Ll be able to additionally boil the conventional version, simply bring the water to a boil, come by the dumplings then cook till they float to the surface.

Nutrition
value

2246

calories per serving

36 g Fat105 g Protein368 g Carbs28 g FiberOther

Current Totals

36 g Fat
105 g Protein
368 g Carbs
28 g Fiber

MacroNutrients

Carbs
368 g
Protein
105 g
Fiber
28 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
243 mg
Iron
28 mg
Vitamin A
193 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
543 mg
Manganese
5 mg
Phosphorus
1429 mg
Selenium
128 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.