Current Totals
20 g Fat
28 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
28 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
190 mg
Iron
4 mg
Vitamin A
455 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
2 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
54 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment