Bandhakopi bhape/bengali style dry cabbage sabzi Recipe

Recipe By Better Butter

Slow cooked dry cabbage sabzi with bengali spices . Easy and simple cabbage sabzi for everyday meal or can be served as a side dish to dinner parties. Everyone in my family love to eat this cabbage sabzi, in my hometown we get cabbages and green peas only in winter, whole year we used to wait for this. So whenever i prepare this dish i remember my childhoid days . Currently staying in " bahrain".

3.7
18 Rating - Rate
Vegdiet
49minstotal
14minsPrep
35minsCook

ingredients serves

6
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Ingredients For Bandhakopi bhape/bengali style dry cabbage sabzi Recipe

Nutrition
value
109
calories per serving
1 g Fat8 g Protein15 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 15 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    315 mg
  • Iron
    5 mg
  • Vitamin A
    2077 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    2 mg
  • Phosphorus
    127 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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