Banana unniappam Recipe

Name: Banana Unniappam Recipe
Total time: 120 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

South indian, easy snacks made with bananas. Easy to make and very delicious to eat.

4.2

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Vegdiet

2hr total

1hr Prep

1hr Cook

ingredients serves

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Ingredients For Banana unniappam Recipe

0.5 piece Coconut Cup (chopped into small Ghee For frying
1 cup Jaggery
water needed
5.5 cup rice flour
2 Banana
0.5 cup Whole Wheat Flour
Salt neede
0.25 tablespoon Baking soda
1 tablespoon cardamom powder
1 tablespoon Sesame Seeds
Ghee

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Nutrition
value

1032

calories per serving

5 g Fat20 g Protein222 g Carbs8 g FiberOther

Current Totals

5 g Fat
20 g Protein
222 g Carbs
8 g Fiber

MacroNutrients

Carbs
222 g
Protein
20 g
Fiber
8 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
95 mg
Iron
11 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
3 mg
Phosphorus
404 mg
Selenium
1 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.