Banana Sheera Recipe

Recipe By BonGong

An indian sweet made from sooji, sugar and banana. Usually it is offered to god as a prasadam for satyanarayan puja.

4.7
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30minstotal

ingredients serves

2
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Ingredients For Banana Sheera Recipe

Nutrition
value
782
calories per serving
19 g Fat13 g Protein135 g Carbs11 g FiberOther

Current Totals

  • 19 g Fat
  • 13 g Protein
  • 135 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    135 g
  • Protein
    13 g
  • Fiber
    11 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    4 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    2 mg
  • Phosphorus
    174 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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