Banana Sheera Recipe

Recipe By Slurrp

Banana Sheera is a sweet and aromatic Indian dessert made with ripe bananas, semolina, ghee, and sugar. It is a popular dish in many Indian households and is often prepared during festivals and special occasions. The ripe bananas add a natural sweetness and a soft texture to the sheera, while the ghee gives it a rich and indulgent flavor. This dessert can be enjoyed warm or cold and is best served with a sprinkle of chopped nuts on top.

4.1
16 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

Recipe Video

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Ingredients For Banana Sheera Recipe

Directions : Banana Sheera Recipe

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Nutrition
value
522
calories per serving
16 g Fat9 g Protein81 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 9 g Protein
  • 81 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    3 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    152 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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